Winter Safety Tips As temperatures drop, many people experience more joint stiffness, muscle tightness, and bone discomfort. Cold weather slows blood circulation, reduces joint lubrication, and forces muscles to contract, resulting in pain and limited movement. This is why understanding how to protect joints and bones in winter is crucial https://healthharborhealthcare.weebly.com/home/how-to-choose-the-right-orthopedic-surgeon-for-shoulder-replacement