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Take breaks. If you’re learning a thing for several hours, try using a psychological reset. Opt for a walk, or build a time-blocking system much like the Pomodoro process for scheduled breaks. Even a short break can go a long way! We have now improved mental health. Another study4 shows https://insuranceclaimsassistance20628.webdesign96.com/39926407/a-secret-weapon-for-professional-solutions

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