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Powerlifting: Power, Self-discipline, and Community

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Powerlifting is frequently a power Activity that targets a few core lifts: the squat, the bench press, and deadlift. In contrast to bodybuilding, which emphasizes muscle mass measurement and aesthetics, powerlifting is centered on maximal toughness—how Substantially bodyweight an athlete can lift to obtain a single repetition in each in https://emiliopagmr.get-blogging.com/37768301/fitness-center-membership-an-financial-investment-in-health-and-way-of-life

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