Personalized nutrition: tailoring diets to individual needs is about replacing generic diet plans with strategies customized to your unique health profile. By analyzing your body’s needs, food preferences, and potential intolerances, this approach ensures better digestion, higher energy, and improved immunity. It’s a sustainable way to eat well and live better. https://www.theknowledgewar.com/personalized-nutrition-tailoring-diets-to-individual-needs.html