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How you can follow self compassion and tame your inner critic

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Kristin Neff, one of several world’s foremost professionals on self compassion, offers this definition: “Self compassion is the ability to see our individual suffering and also to be moved by it, creating us wish to actively do one thing to reduce our own suffering.” We all know the voice all https://billw959xzw1.madmouseblog.com/profile

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