Breakfast: Pick one keto breakfast to try to eat daily, like scrambled eggs. 1Not hungry? Skip breakfast and sip a coffee rather.two This saves money and time. Egg rolls aren't suggested on a keto diet, but you might have this recipe for rapid keto egg roll in a bowl. Like https://blogketogeneernhrung14567.articlesblogger.com/51816287/the-2-minute-rule-for-ketogenic-recipes