The Importance of an Adult ADHD Assessment You should seek an assessment if you think that you have ADHD. This will let you know whether you need to seek treatment. You can perform the assessment yourself, or employ an expert to conduct it. Cognitive testing Cognitive testing for adult ADHD https://yogaasanas.science/wiki/The_No_1_Question_Everybody_Working_In_Adhd_Private_Assessment_Should_Be_Able_Answer