Just one smaller study showed that in healthier volunteers, diets of twenty and 50 grams of carbs promoted ketosis with equivalent results. Having said that, It isn't recognised no matter whether This is able to be the situation in obese folks or People with metabolic syndrome or style two diabetes. https://ricardoenwen.blogpostie.com/48936274/not-known-factual-statements-about-how-much-sugar-can-you-eat-on-keto