Basic SequencesWhere to begin Should you be new or even a beginner. These posture flows are easy, brief and only comprise simple postures. The chakras are classified as the central points of our physique, and the chakra beej mantra focuses on Each and every from the chakras and activates their https://simoncecas.jiliblog.com/84200652/little-known-facts-about-beej-mantra