So, you must get started by reciting Surah Ikhlas and Durood-E-Ibrahim as frequently as you can after every compulsory prayer (Namaz). Then it might help should you recurring "Wala Houla Wala Quwata, Ila Billa Hil Aliyul Azeem" at the least 1000 instances day by day. Remember to do Astagfar https://youtu.be/CLPJdEQSMIM